Heading back to residence tomorrow, not really looking forward to it but hey, four more months and then I don't have to deal with school ever again. I say that's a win.
Anyways just here to mention I've learned something new about myself. Before when I went to sleep I couldn't seem to pass out fast enough and then I'd be laying there cursing myself as i tossed and turned for hours before finally passing out only to be hella tired the next morning.
So, being the music lover I am, I made a small playlist of slow, calm, relaxing songs and then set them on shuffle and repeat all before turning it to the lowest volume setting and sticking it under my pillow. Works like a dream, and since I plug my phone in every night i don't have to worry about battery drainage if I fall asleep before I can turn it back off.
So, what helps you get to sleep at night?
~B~
Follow me as I go about my life with my horses Apollo and Rosie and my other pets Raven and Juno.
No comments:
Post a Comment